2.0.2 Cassaforte da installare
There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness. This is the core concept behind Mood.
Mood is a tool designed to assist you in achieving emotional equilibrium and navigating challenging times with a smile. Grounded in stringent scientific principles and aligned with the nonviolent communication method, Mood provides a structured process that has garnered acclaim from millions of users worldwide.
When using Mood, you can track up to 5 moods and their intensity levels. The app will then lead you through identifying your emotions, enabling you to precisely articulate your feelings on a spectrum. By recognizing your emotions, you gain insight into your needs. Mood suggests various needs based on your emotional state. Needs are fundamental to our thoughts, words, and actions, serving as the pathway to self-realization. Unaddressed needs manifest as negative feelings – a bad mood is essentially an unmet need seeking expression, often consuming energy subconsciously. By articulating your needs, you can liberate yourself from emotional burdens.
Moreover, Mood allows you to record notes and provide context for your moods – whether related to family dynamics, friendships, relationships, or external events. By storing your complete mood history with comprehensive statistics, Mood facilitates introspection and problem-solving.
Create a new routine to manage emotional strain effectively by setting up to 5 reminder notifications daily through Mood. Offer yourself multiple opportunities during the day to enhance your emotional well-being.
Instead of enduring fluctuating moods, learn to interpret them and embark on a journey towards a tranquil and balanced life – that's the essence of Mood.
Mood is offered completely free of charge.
Panoramica
Mood - Self development è un software Freeware nella categoria Home & Hobby sviluppato da FizzUp.
L'ultima versione di Mood - Self development is 2.0.2, pubblicato su 22/07/2024. Inizialmente è stato aggiunto al nostro database su 22/07/2024.
Mood - Self development viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Mood - Self development ha dato un punteggio di 5. 5 stelle su 5.
Prodotti correlati
Cattitude: Daily Mood Tracker
Cattitude is a unique and enjoyable tool for tracking and sharing your daily mood. It offers a personalized approach that adds a touch of amusement to your daily emotional experiences.Easy Mood Diary
This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness.Emotion
Emotion serves as a comprehensive tool designed to facilitate self-regulation, enhance self-motivation, and improve emotional well-being.MindDay : thérapie & bien-être
Start your self-therapy journey and discover psychology techniques to improve your well-being and mental health. Follow your guide playfully, pedagogically, and interactively to take care of yourself.Mood Journal: CBT AI tracker
Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into …Mood Log - Track your Mood
Individuals who have experienced depression, anxiety, or other mood disorders are often acutely aware of the fluctuations in their emotional states.Mood Ring: Your Emoji Journal
All the feels — sometimes we have ‘em. Two things help: Noticing patterns in your emotions and reaching out to people you trust who care.Mood Tracker - Daily Journal
Today, we are introducing Mood Tracker, a personalized journal designed to help individuals monitor their moods effectively. By encouraging users to express their thoughts, Mood Tracker aims to support in reducing stress and anxiety.Mood Tracker & Daily Journal
Improve your emotional well-being with the Anxiety Tracker Apps, designed to provide insights into your mood for better management and quicker relief.Mood-Diary
This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.Moodflow
Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.MoodPanda Mood Diary
Track your mood, build your mood diary, and receive support with MoodPanda. This platform enables you to monitor your mood and engage with an anonymous community of over 200k individuals.Moodpress - Mood Diary Tracker
Moodpress is a user-friendly and customizable journal with a lock feature that facilitates the tracking of your daily mood and mental health.Moods: Mental Health Tracking
Moods: Mental Health Tracking by Mokriya LLC Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being.Sensive Mood Tracking
Sensive allows you to stay connected with your inner self. By engaging in short daily sessions of self-reflection through questions and journaling, the app serves as a versatile tool for various journaling endeavors.Tochi - Mood Tracker, Journal
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.Track Your Happiness
Track Your Happiness is a scientific research project dedicated to exploring the factors that contribute to a fulfilling life.Vibe AI Chatbot & Mood Tracker
Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.Vibrant: Mood Tracker
Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …Ultime recensioni
2Gif
Trasforma i tuoi video in GIF con facilità utilizzando 2Gif |
|
EF Duplicate Files Manager
Semplifica lo storage con EF Duplicate Files Manager |
|
Free RMVB Player
Lettore RMVB leggero e facile da usare |
|
LingvoSoft Dictionary English <-> Persian (Farsi) for Palm OS
Comunicazione bilingue senza interruzioni con il dizionario LingvoSoft |
|
Direct MP3 Splitter Joiner
Editing audio senza sforzo con Direct MP3 Splitter Joiner |
|
![]() |
Sandboxie Plus
Migliora la tua sicurezza online con Sandboxie Plus! |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |